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Zen for Ten 17: Past and Present Sight
<p>A few days ago, I got a piece of advice: to write a letter to my eight-year-old self. We know that we’re shaped, as children, by the people around us. We imitate their speech and behavior, and we base our goals and dreams on what they show us. We want to be like a parent, … </p>
<p><a href="https://krisfaatz.com/2017/03/04/zen-for-ten-17-past-and-present-sight/" class="more-link">Continue reading <span class="screen-reader-text">Zen for Ten 17: Past and Presen
Mar 4, 2017
Zen for Ten 16.5: bonus track
<p>“Hello darkness, my old friend…” – Simon and Garfunkel, “The Sounds of Silence” Today I had one of those mornings where I didn’t want my husband to leave for work, because I didn’t want to be alone with myself and my old frenemy, depression. I suppose it has to be a friend because it comes … </p>
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Feb 21, 2017
Zen for Ten 16: Meditation with Bach
<p>It’s hard to stay away from political commentary these days. After a while I start to feel like a four-note wonder: fear, anger, depression, anxiety, scrub, rinse, repeat. Like so many of us, I’m thinking a lot about where my place is in “all of this.” Activism doesn’t come naturally to me, but I’m glad … </p>
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Feb 16, 2017
Zen for Ten 15: Mental Health Break
<p>Like so many of us, I’ve spent the last couple of weeks completely absorbed in politics. Every day, when I check my Facebook feed, I get caught up in the headlines and the passionate responses to them. It’s easy to spend hours staring at the computer, seesawing between worry, fear, hope, and anger. Again like … </p>
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Feb 2, 2017
American Pie
<p>[Note: this post expresses political opinions.] And the three men I admire most – the Father, Son, and the Holy Ghost – they caught the last train for the coast, the day the music died. – Don McLean It’s been a long, rough, crazy week. We’ve learned about “alternative facts.” We’ve watched branches of our … </p>
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Jan 26, 2017
Zen for Ten 13: Unraveled Souls
<p>Today is the launch day for my Kindle e-book Unraveled Souls. Celebrating with a reading from the title story. If you’d like to order the book, which you can read on your Kindle or with a Kindle smartphone app, you can get it here. Half of all proceeds will benefit 826 National. You can … </p>
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Jan 19, 2017
Zen for Ten 12: Jazz, Stories, and Resistance
<p>New Year 2017. Challenges and opportunities ahead. I don’t often do straight-up political posts, but this time, I’m going to start with politics. Like many of us, I’m concerned for our country’s future. Like many of us, I was disappointed and scared after November’s presidential election. Over the past several weeks, I’ve been thinking a … </p>
<p><a href="https://krisfaatz.com/2017/01/12/zen-for-ten-12-jazz-stories-and-resistance
Jan 12, 2017
Zen for Ten 11: For the Storyteller
<p>[Note: this week’s post takes a brief break from music, to honor the memory of one of my favorite writers.] British writer Richard Adams, who wrote the international bestseller Watership Down, died this past Christmas Eve. He was 96. I remember: Waking up in the middle of the night, in my grandparents’ house, in the … </p>
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Dec 28, 2016
Zen for Ten 10: Finding Hope
<p>This post is a day late…and I’ll start by admitting it’s been a tough week. Like all of us, I try to keep up with what’s happening in the world, but lately it seems like everything is going from bad to worse. There’s chaos and destruction everywhere you look. I don’t know about you, but … </p>
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Dec 16, 2016


Zen for Ten 9: It’s a Book!
<p>They’re here! This past Friday, the advance reader copies of my novel arrived. A moment nine years in the making! 🙂 Yay! To celebrate, today’s blog post includes a reading from the book, along with more of Maurice Ravel’s suite Ma Mere L’Oye, which I introduced in last week’s post. This week’s excerpt is the … </p>
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Dec 8, 2016
Zen for Ten 8: Telling the Story
<p>The ARCs are coming! My novel’s advance reader copies are making their way from Toronto to Baltimore. Soon, I’ll get to see and hold my first book. Can’t wait!! 🙂 To celebrate that, today’s blog post features some of the music that worked its way into To Love A Stranger. Today’s feature: Excerpts from Ma … </p>
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Dec 1, 2016
Zen for Ten 7: A dose of sun
<p>Today’s features: Sonata in B flat Major and Sonata in D Major, by Domenico Scarlatti (1685-1757) Welcome back! Today’s video highlights two of my favorite short pieces by Italian Baroque composer Domenico Scarlatti. About the music: When we think about the word “Sonata,” we usually think about a long piece of music, often divided into … </p>
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Nov 17, 2016
Zen for Ten 6: The world needs each one of us
<p>Today’s features: Sonata Op. 13 “Pathetique,” mvt. 2, by Ludwig van Beethoven; Prelude no. 2 by George Gershwin This week I’m breaking the blog’s pattern. Last night was the end of our long and difficult presidential election cycle here in the US. It’s an intense time full of intense feelings. I woke up this morning … </p>
<p><a href="https://krisfaatz.com/2016/11/09/zen-for-ten-6-the-world-needs-each-one-of-us/" class="more-link"
Nov 9, 2016


Zen for Ten 5: Want to change the world? Start here.
<p>Blog Subscriber Bonus! When you subscribe to the blog and join our email list, you’ll receive a PDF of my flash-fiction story “Goodbye Pork Pie Hat,” which I wrote in response to Charles Mingus’s jazz tune of the same name. Subscribe (using the black button on the right), read the story, and then listen here … </p>
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Nov 3, 2016
Zen for Ten Post 4: Brahms – for your heart
<p>Blog Subscriber Bonus! When you subscribe to the blog and join our email list, you’ll receive a PDF of my flash-fiction story “Goodbye Pork Pie Hat,” which I wrote in response to Charles Mingus’s jazz tune of the same name. Subscribe (using the black button on the right), read the story, and then listen here … </p>
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Oct 27, 2016
Zen for Ten Post 3: Bach for Your Brain
<p>Welcome to Zen for Ten: Storytelling and Sound. New posts go up every Thursday and include a short piano-performance video, commentary about the piece and composer, and (often) a storytelling thought-exercise to go with the music. Take ten minutes, enjoy some music, and refresh your mind. If you like today’s post, please SUBSCRIBE to the … </p>
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Oct 20, 2016
Zen for Ten Post 2: A Taste of Baroque
<p>Welcome to Zen for Ten: Storytelling and Sound. New posts go up every Thursday and include a short piano-performance video, commentary about the piece and composer, and (often) a storytelling thought-exercise to go with the music. Take ten minutes, enjoy some music, and refresh your mind. If you like today’s post, please SUBSCRIBE to the … </p>
<p><a href="https://krisfaatz.com/2016/10/13/zen-for-ten-post-2-a-taste-of-baroque/" class="more-link">Continue reading <sp
Oct 13, 2016
NEW! Zen for Ten: Storytelling and Sound Post 1
<p>Today marks the launch of my new feature blog, Zen for Ten: Storytelling and Sound. Every Thursday I’ll post a short piano-performance video, along with commentary about the piece and composer, and (sometimes) a storytelling thought-exercise to go with the music. Take ten minutes, enjoy some music, and refresh your mind. If you like today’s … </p>
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Oct 6, 2016
The 100 Rejections Challenge
<p>This entry first appeared on Kaaterskill Basin Journal‘s blog, and was written in response to their 100 Rejections in 100 Days Challenge. Maybe I should start with the good news. My first novel, To Love A Stranger, is coming out next summer from Blue Moon Publishers in Toronto. If I added up all the rejections … </p>
<p><a href="https://krisfaatz.com/2016/09/27/the-100-rejections-challenge/" class="more-link">Continue reading <span class="screen-reader-text">T
Sep 26, 2016
After Orlando
<p>Where does hate come from? What makes a person want to take a weapon and go into a crowded place, full of people trying get an education or watch a movie or have a night out, and open fire? Why would someone want to destroy so many strangers’ lives? In this country, we’ve asked that … </p>
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Jun 13, 2016
These are posts from the pre-Substack days.
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